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Bimala's Trip to the Yak Herder
Bimala went to see the yak herder, who makes the dog-chews that we once thought of selling. He lives in a small hut, with his 35 yaks,...

Himalayan Long Life
Mar 27, 20182 min read
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What is Cinnamon?
Cinnamon appears to have a great reputation in rectifying memory loss. Cinnamon is a spice obtained from the inner bark of several tree...

Himalayan Long Life
Mar 24, 20186 min read
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Ashwagandha
Ashwagandha is a plant. The root and berry have been used to help people maintain health. Its reputation in the Himalayas is thousands of...

Himalayan Long Life
Mar 24, 20182 min read
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What the heck is Tumeric?
The bright yellow compound found in the spice turmeric - known as curcumin - has been shown to improve working memory and attention span...

Himalayan Long Life
Mar 24, 20182 min read
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